Spending long hours sitting in a chair does no justice to your back, be it your home or workplace. You should make sure you are giving your body proper support to ease the stress on it. Although good office chairs are comfortable to sit on, they do not offer complete support to your back.
On that account, we have shortlisted 11 best lumbar support cushions for office chair of 2020 with an aim to enhance support for your back.
In order to make your purchase easier, we have also included a comparison chart, FAQs and a buyer’s guide with benefits and things to be considered to help you understand the various types of office chair cushions better.
- Quick Summary of 11 Best Lumbar Support Cushion for Office Chairs in 2020
- Best Lumbar Support Cushions for Office Chairs of 2020 Reviewed
- Everlasting Comfort Orthopedic Pillow
- ComfiLife Lumbar Support Back
- Sweet Relief Memory Foam Back Cushion
- Vive Wheelchair Cushion
- Vive Lumbar Support Pillow
- Love Home Foam Lumbar Support Pillow
- SoftaCare Seat Cushion and Lumbar Support Pillow
- McKenzie Lumbar Roll
- Go Lumbar Support Chair Cushion
- Duro-Med Relax-A-Bac
- Ziraki Lumbar Support Cushion
- Comparison Between the Lumbar Support Cushion for Office Chairs
- Benefits of Support Cushions
- Things to consider before buying any cushion
- FAQs About Lumbar Support Cushion for Office Chairs
30 Seconds Summary - Best Lumbar Support Cushion for Office Chair
All the cushions listed in this review offer support to maintain a good posture, but our favorite pick from the list is Everlasting Comfort Orthopedic Pillow. It is a bit more firm and it’s dual adjustable straps solve the most common problem of cushions slipping off-center, and keeps you free from adjusting the cushion each time you move.Show Now
Quick Summary of 11 Best Lumbar Support Cushion for Office Chairs in 2020
|Image||Lumbar Support Cushion for Office Chairs|
| A firmer choice|
Everlasting Comfort Orthopedic Pillow has a considerably thicker cushion that makes it firm and also features a wider base.
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| Velcro construction|
Aidbrace Back Brace Support Belt has a removable lumbar pad and velcro which ensures excellent structure and support.
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| Additional Mesh Support|
Sweet Relief Memory Foam Back Cushion has an add-on mesh support that can be used separately or alongside the cushion. This helps to improve its effectiveness.
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| Filled With Dynamic Fluid|
Vive Wheelchair Cushion ensures even pressure distribution with the help of a dynamic fluid which gives you more comfort.
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| Hugging Cushion|
Vive Lumbar Support Pillow mimics the natural shape of your back, almost as if it is hugging your back and helps you stay in an upright position.
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| comfort for your back-lumbar area|
Love Home Foam Lumbar Support Pillow is designed with an aim to support your spine and its natural curve.
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| The perfect duo|
SoftaCare Seat Cushion and Lumbar Support Pillow is a set that provides adequate lumbar support. This duo goes a long way in alleviating body aches.
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| log-shaped support|
McKenzie Lumbar Roll is a support cushion in the shape of a log that fits just right against your back and the natural curve of your spine.
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| Anti-bend back support|
Go Lumbar Support Chair Cushion relieves pressure by 50% with its ergonomic contoured design and a remarkable amount of support.
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| simple and effective|
Duro-Med-Relax-A-Bac is an affordable back-support pillow that conforms to your back’s unique shape.
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| highly versatile support|
Ziraki Lumbar Support Cushion is versatile. It is designed keeping the most demanding jobs in mind. It is suitable for car seats, office chairs, for expecting women and gamers as well. It serves you regardless of where you work.
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- Lifetime Replacement Guarantee
- Hypoallergenic, breathable 3D mesh cover
- High-quality foam
- Fits on any chair
13.4 x 4.1 x 12.6 inches
Everlasting Comfort Orthopedic Pillow with its ergonomic design is the best for relieving back pain and muscle aches. Its cover is made up of breathable materials that enable airflow to keep your back cool and dry. The pillow has a strapping mechanism that allows you to fix it to any part of your seat. The use of premium-grade memory foam adapts to the contours of your spine.
100% Pure Memory Foam Backrest Pillow
This cushion provides the perfect support for your upper, mid, or low back and helps you be free from your back pain. It is made from superior quality memory foam that ensures proper support for your body. The material is known to respond to pressure and body heat in order to be more flexible.
A mesh cover
The breathable and hypoallergenic mesh cover helps to keep your body cool by promoting better airflow. It can be suitable for everyday use, long trips, and for air travel as well.
Soft but firm
The memory foam fills it up with just the right amount of density for back support. It makes the cushion soft but firm at the same time. This avoids the feeling of stiffness when you sit down for long hours.
Dual Adjustable straps
Most cushions have only one strap which is pretty flimsy as well and cannot hold the cushion in place. Everlasting Comfort Orthopedic Pillow is available with dual straps that can easily be adjusted according to your chair, it also ensures the cushion in place and omits the need of arranging the cushion back into place every time you move.
- Lifetime replacement guarantee
- The cushion has a firmer feel to it
- Available with dual straps
- It is relatively expensive
This cushion has a top-quality lumbar support pad that is sure to provide the best experience and comfort. If you are someone who prefers a firmer feel for your back, this could be the lumbar support cushion for you.
- Supports the natural curve of your spine
- High-density foam
- Adjustable Straps
15 x 12.5 x 4.7 inches
The ComfiLife Lumbar Support Back is ergonomically designed to promote good posture. This design keeps you supported while sitting for long hours and helps prevent back pain. It is useful for travelers and drivers as it can be carried around easily to improve your overall posture.
Recommended by Chiropractors and Physiotherapists
Chiropractors recommend ComfiLife Lumbar Support Back to prevent slouching and keep you from sitting in a flexed position so that you don’t stress on your lower back tissue.
Durable, Portable and Adjustable
The high-density foam is known for its durability and providing long-lasting comfort. The adjustable strap is easy to fit on all chairs, so you can adjust your cushion up and down.
Breathable and easy to clean cover
A breathable cover helps to reduce the buildup of heat on your back. Your back does not feel sweaty and moist even after long working hours. The cover is removable and makes the task of cleaning it easier.
3D Ventilative Mesh
3D Ventilative Mesh ensures airflow through the cushion in order to keep you cool while you’re sitting and working. The cushion is ergonomically designed to keep you supported throughout the day and relieve lower back pain.
- Constructed with ergonomic design
- Available with 3D ventilative
- 100% high-density memory foam
- The straps might break with rough use.
This product ensures comfort for many years because of the use of 100% high-density memory foam and its durability. The ComfiLife Lumbar Support Back cushion helps align your neck, back, and hips to improve your posture and prevent body pain.
- No chemical smell
- Adjustable Strap
13 x 4.5 x 12 inches
Sweet Relief TM
Sweet Relief Memory Foam Back Cushion comes with a single adjustable strap that helps to keep the cushion secured in one place. All the mesh support that is included in the cushion can be used for additional support either separately or alongside as well. This mesh support makes it versatile and highly adaptable to a wide range of chairs and seats.
Recommended by Doctors
Support pillow keeps the lower back in proper alignment which reduces stress and strain in your body. This is one of the easiest ways to maintain good posture while traveling, at home or at work.
Breathable Mesh and No Chemical Smell
The breathable material promotes airflow and helps to keep you cool for as long as you are seated. You can travel and work with its support without an awful chemical smell following you everywhere.
Add-on extra support
Sweet Relief Memory Foam Back Cushion also has an added option of using the mesh support separately with any other chair that has a good padding but poor contours.
- Made with high-quality memory foam
- Constructed with breathable mesh
- It has a faulty connector
- Available in only single-strap design
The Sweet Relief Memory Foam Back Cushion is user-friendly. This Lumbar support cushion helps to keep your lower back in decent alignment by reducing stress and strain.
However, carrying around an additional attachment can be inconvenient for some.
- Liquid gel core
- Optimal size
18 x 16 x 3 inches
Although the name Vive Wheelchair Cushion suggests that it is made to provide back support for people in a wheelchair, it can be used on an office chair, and car seats as well. It has a pressure redistribution system for pressure sores and ulcers, tailbone, back support and much more.
Dynamic Fluid Core
The liquid gel in the core allows even pressure distribution while you’re sitting. Most cushions contain a very thin layer of padding but this cushion comes with an internal fluid that allows pressure movement from sensitive areas and high-pressure regions.
4 Layers of Supportive Comfort
This cushion comes with 4 layers of support. The first layer consists of a soft water-resistant cover, and the second layer consists of a 100% waterproof seal over foam. The third layer is made up of a supportive foam that doesn’t flatten easily. The final layer has a Liquid gel interior for comfort and uniform pressure distribution.
Easy cleaning and Optimal Size
The cushion is available with a removable cover which is machine washable. The cover can last for hundreds of washing cycles. The Vive wheelchair cushion is constructed to fit most standard wheelchairs.
- The material is waterproof
- Available with removable cover
- Provides 4 layers of support
- Fluid moving to the edges can be annoying
The Vive Wheelchair Cushion is made with balancing supportive foam and contouring gel to make sitting for long hours comfortable. This lumbar support cushion is made with a slip-resistant bottom to prevent the risk of slipping off your seat.
- Contoured for exceptional support
- Resilient foam cushioning
- Removable cover
14 x 13 x 4.5 inches
The Viva Lumbar Support Pillow is made with resilient foam that cushions your back without flattening for exceptional support. This cushion is designed to follow the natural shape of your back. Its support improves posture which results in minimizing back pain.
Relief from back pain and stiffness
Providing support to your back with a cushion while sitting gives you a proper posture and minimizes stiffness and pain. This cushion can easily be secured to any seat and lumbar support is helpful if you’re recovering from an injury or are someone who needs to be seated for an extended period of time.
Contoured for exceptional support
The contoured design provides targeted support on the lower back. This contouring also improves posture and reduces muscle strain.
Resilient foam cushioning
This support pillow is created with a resilient foam that provides a perfect combination of pain-relieving support and comfortable cushioning. The foam ensures extensive usability.
Soft removable cover
The cover is made with a soft fabric and is machine washable which makes it very easy to clean. It is also versatile and portable.
- It is designed in a contoured shape
- The covers are machine washable
- It provides orthopedic benefits
- Small compared to other available cushions
- The straps are too short
The Vive lumbar support pillow is an ideal option if it fits you perfectly. This is a portable cushion that can be carried to and from your workplace and keep you supported throughout the day.
- Ventilated mesh cover
- Adjustable elastic strap
- Washable cover
13 x 13 x 4.5 inches
Love Home Foam Lumbar Support Cushion is designed ergonomically in order to match the curve of your spine perfectly. The memory foam construction gives the cushion an ability to moldaccording to the shape of your back.
Alleviates lower back pain
This support pillow relieves lower and mid-back pain. The cushion also helps to get rid of the stiffness you feel after sitting for a long time or driving. It helps you achieve perfect spinal alignment by providing support to your back’s curve.
Sturdy, supportive and effective
The premium quality memory foam never flattens out and gives you optimal lumbar support. This foam compresses to take the shape of your back and relieves numbness while keeping you comfortable.
Two adjustable straps
Most cushions that offer securing straps only have one strap, but the Love Home Foam Lumbar Support Cushion is available with two adjustable straps that prevent the pillow from slipping time and again.
Breathable and removable cover
The 3D mesh ventilative cover maintains airflow through the pillow so that the irritation from sweat and moisture can be avoided. The cover is removable so washing it is not a difficult task.
- Made to prevent slouching
- It is firm yet comfortable
- Made with removable mesh design
- A small warranty period of only 60 days
At last, this cushion provides performance comparable with other top products. It offers added thickness that might make it more intrusive for chairs that already have reasonable lumbar support.
- Premium Quality
- Memory foam cushions
- Non-slip bottom
17.3 x 4.3 x 13.8 inches
The SoftaCare Seat Cushion and Lumbar Support Pillow set is very easy to install on any office chair. The set comes with a sitting surface cushion that gives your tailbone an easy reinforcement and a back cushion which provides support for your neck and back.
A pocket for your phone
This unique duo has a pocket specially designed for holding your phone, mp3 player, and similar gadgets. It makes using your gadget more convenient when you’re not necessarily in front of a table or a desk.
Durable zipper and adjustable strap
The durable zipper makes the removal of the cover easier. Adjustable straps assist in keeping the cushion in place.
3D ventilating breathable mesh in the center
The breathable mesh material prevents you from getting too hot and sweaty. This cushion can help you with any hard surface, be it your office chair, airplane seat, or anywhere you need additional lumbar support.
100% premium quality memory foam
A quality memory foam is useful for best support and proper weight distribution. It is available with a built-in handle which makes it easy to carry. The memory foam creates softness and comfort and prevents it from going flat.
Washable velour cover and cutaway tailbone section
A soft washable cover with great durability ensures long and comfortable use of the cushion. It is available with a cutaway tailbone section which relieves spinal pressure.
- It comes in a soft case
- Made with 3D ventilation mesh in the center
- Constructed with non-slip rubber bottom
- It is small in size.
- It is not firm enough
SoftaCare Seat Cushion and Lumbar Support Pillow is a product that promises to keep you free from fatigue with its premium quality materials and make your seating hours more comfortable.
- Rolled Design
- 100% polyester cover
- Wrinkle Proof
- Authentic Design
- A choice between the firm and standard design
11 x 4.8 x 4.8 inches
McKenzie Lumbar Roll has taken a step away from the usual flat cushion shape and changed it to roll. You are provided with an option of standard or firm model depending on your preference.
This cushion comes with a high-quality foam which is long-lasting and wrinkle-free, moisture-wicking made with 100% polyester cover that can easily be removed for washing.
The McKenzie Lumbar Roll cushion can easily be attached to office chairs. You can also wear it around your waist to save yourself from the hassle of attaching and detaching the roll if you move around in different chairs.
This revolutionary cushion offers ample support for your back. The roll design makes the cushion fit perfectly into your lumbar area which keeps you comfortable.
- It is portable
- The cover is made with a durable material
- The maintenance is easy.
- It lacks proper lower back support
- Quality control issue with the standard model
McKenzie Lumbar Roll is trusted and authentic. It is recommended by back pain professionals all around the world. The design of this cushion ensures proper spine alignment and a comfortable posture for your back.
- Promotes healthy posture
- Provides lumbar support
- Helps alleviate back pain
- High-quality buckle
- Strong stitches
17 x 9.2 x 4.5 inches
Go Lumbar Support
The Go Lumbar Support Chair Cushion has a unique and lightweight design that provides amazing support. This lumbar cushion is known to relieve pressure by 50%. It has employed polypropylene, silicon, and elastic rubber, making it a CE certified product. The breathable mesh makes it a wiser choice for someone who has a comparatively high body temperature.
Ergonomic Contoured Design
The ergonomic back support with contoured design provides complete support to your lower back and provides the utmost comfort and relieves numbness. It also helps to alleviate acute and chronic pain.
Durable breathable mesh
The breathable mesh cover is durable and keeps the sweat and moisture away through proper airflow. It keeps you cool and dry throughout the day.
Adjustable lumbar support
The adjustable double straps keep the support cushion in place and fit well to ensure your mesh back support stays in the desired position.
- It is constructed with a contoured design
- It is a durable product
- Made with breathable material
- It is not soft enough
- The plain mesh will probably bend after long usage
This support pillow is expertly designed to solve back pain. Although it is not the most comfortable cushion, it surely offers the support needed for people who work for long hours.
- Even foam support
- Elastic Support Strap
- Increased support with wooden insert
14 x 5.5 x 15 inches
The Duro-Med Relax-A-Bac is a simple and effective support pillow that keeps your back comfortable. It is available with convenient straps that enable you to attach the cushion to either your office chair, the seat of your car or even to a rocking chair.
Extra lower back support
The pain caused by poor posture, injuries, and arthritis can be eased with the support provided by a wooden insert available in Duro-Med Relax-A-Bac cushion.
Even Foam Support
Highly-resilient and molded foam serve you with quicker response compared to memory foam. It is available with straps that enable you to attach the cushion to your chair.
Elastic Alignment Strap
Elastic strap holds the cushion in place which provides maximized support. Although the straps are an added convenience, the cushion will stay in place even without it.
Duro-Med Relax-A-Bac includes a removable cover that is suitable for machine wash. You can use it while traveling for additional comfort during long flights or train rides.
- It is designed to reduce slouching
- It includes a removable and machine-washable cover
- It has additional wooden lumbar support board
- The pad can be too thick for some people
The Duro-Med Relax-A-Bac provides you with all the benefits by keeping your lower back aligned. It prevents slouching and promotes good posture. Its foam provides you with back support while keeping your spine properly aligned.
- Natural spine contour design
- Memory foam padding
- Adjustable Strap
- Improved Posture
14.2 x 12.5 x 3.9 inches
Ziraki Memory foam lumbar cushion is an ergonomic chair that soothes your back. This cushion is exquisitely designed for comfort and durability. It was initially designed focusing on wheelchair users, but it serves equal benefits for both car seats and office chairs as well.
You get to sit comfortably and pain-free for an extended period of time. It will help to accomplish everything you’ve planned to do.
This helps to get your posture perfected. It helps to avoid back-pain and pressure build-up due to bad sitting habits. It delivers ample support for a better posture of your back.
Pain-free seating Anywhere
The cushion can be used on a regular chair, office chair, and wheelchairs. It can easily be adjusted as it comes with a secure strap to keep it in place.
Support and soothe your aching back
It is a supportive pillow that aligns your back to protect and strengthen your muscles. It makes you sit straighter and improves your posture.
Relieves stiffness, pressure, and pain
If you are someone who is already experiencing back pain, cramps or rigid knots, you will feel immediate relief after using this cushion for a short time.
- It is firm and will not flatten easily.
- It is available with an adjustable strap
- It provides the necessary support to your back
- Not the best looking cushion
Although it is not the best looking backrest, it is constructed with a quality memory foam at a reasonable price. One thing to note is that Ziraki Lumbar Support Cushion is not a soft foam pillow, it falls on the harder side and assists with supporting your back.
Comparison Between the Lumbar Support Cushion for Office Chairs
|SN||Lumbar Support Cushion for Office Chairs||Dimension (Inches)||Color||Weight|
|1||Everlasting Comfort Orthopedic Pillow||13.4 x 4.1 x 12.6||Black, Blue, Red, Navy Blue, Gray||1.6 Pounds|
|2||ComfiLife Lumbar Support Back||15 x 12.5 x 4.7||Gray||1.25 Pounds|
|3||Sweet Relief Memory Foam Back Cushion||13 x 4.5 x 12||Black||1 Pounds|
|4||Viva Wheelchair Cushion||18 x 16 x 3||Black||2.1 Pounds|
|5||Viva Lumbar Support Pillow||14 x 13 x 4.5||Black||1.45 Pounds|
|6||Love Home Foam Lumbar Support Pillow||13 x 13 x 4.5||Azure, Beige, Black, Blue, Brown, Gray, Pink, Violet||1.45 Pounds|
|7||SoftaCare Seat Cushion and Lumbar Support Pillow||17.3 x 4.3 x 13.8||Dark Gray||2.4 Pounds|
|8||McKenzie Lumbar Roll||11 x 4.8 x 4.8||Black||5.4 Pounds|
|9||Go Lumbar Support Chair Cushion||17 x 9.2 x 4.5||Black||5.6 ounces|
|10||Duro-Med Relax-A-Bac||14 x 5.5 x 15||Black, Burgundy, Gray, Navy||1.6 ounces|
|11||Ziraki Lumbar Support Cushion||14.2 x 12.5 x 3.9||Velvet Gray||1 Pounds|
Benefits of Support Cushions
A lumbar support pillow that offers ergonomic support can provide numerous benefits. It reduces excessive strain on your spinal curve and helps with your back pain. It does more than just what meets the eye. Now, let us take a look at some advantages of a lumbar support cushion.
Support cushions enforce good posture by actually preventing your tendency to slouch while sitting. This results in a limitation of unnatural bending of your spine. Too much slouching can bend the lower part of your spine in the opposite direction of how it should bend naturally. Slouching can also make you suffer from muscle tightness and pinched nerves.
Just preventing slouching doesn’t guarantee a healthy body for a long haul. Maintaining good posture with back cushions while sitting in a chair can help in your overall standing and walking posture as well.
Lumbar Support Cushion is versatile in terms of how it can be used. You can use it in your chair, whether in your office or your house. It can also be used in car seats to give you a proper posture while driving. If you get yourself a cushion that comes with adjustable straps, you can carry it everywhere you go and tighten it to any chair.
Compared to a lot of other alternative options for minimizing back pain, a support cushion is the best one and comes cheap as well. Even if you get your hands on the wrong product at the first try, getting another that suits you perfectly will not be a very big deal.
Support cushions are light and easy to carry around with you. Whether you are planning on a long-distance trip or are just taking it to the office, it doesn’t create any hassle.
Things to consider before buying any cushion
We hope that now you have some idea about the lumbar support cushions and the benefits you gain from them. Now, please take a moment to wrap your head around things you should consider before you settle for a particular product.
Posture and lumbar curve
The posture is one of the most essential aspects as different people have a different lumbar curve. People with a deeper lumbar curve will require a comparatively thicker cushion.
If you are someone who needs to move around a lot, a support cushion can be problematic as you’ll need to adjust it each time you sit. But you can always opt for a cushion that can be strapped to the chair easily.
Size and weight
You need to consider the size of a cushion as it should suit the dimension of your back. Shorter people should go for a much thicker cushion whereas heavier people should opt for a firmer cushion that doesn’t compress easily.
The materials that are used in making the cushion must be breathable to prevent undesired effects on your skin.
Type of the chair
The cushion immensely depends upon the type of chair you are going to use it on. Chairs with built-in lumbar support will require a thinner support cushion. keep in mind that you must compare the dimensions of the cushion with the dimension of the chair.
FAQs About Lumbar Support Cushion for Office Chairs
If you suffer from chronic back pain and poor posture, a lumbar cushion can be beneficial for you. These are also useful if your daily activities include long hours of sitting. In case if you do not suffer from back problems already, you should consider getting a support cushion if you spend most of your time being seated.
These back cushions can easily be purchased from anywhere without any consultation from a doctor. But if you have chronic pain or some other specific back problem, you should run it by your doctor and get suggestions on what to buy so that you don’t aggravate your pain with the wrong cushion.
The cushion comes in a curvy shape to adapt to the contour of your spine. This makes it easier for your back to be in contact with the cushion. Without this contact, your lower back muscle remains stressed to keep you supported which later leads to lower back pain. Setting up the cushion is very simple, you just fasten it to your chair and adjust it depending on what works best for you.
The answer to this is simply No. Generally, a back brace is suggested to people with more severe conditions such as herniated discs, or someone recovering from surgical procedures and it is worn around the waist. A lumbar support cushion is meant to be attached to the back of a chair for providing the necessary support and to alleviate muscle stress.
This is a very big misconception in the context of back supports in general. Back support cushions do not weaken the muscles, rather it helps you get rid of bad sitting habits, promotes correct posture and provides essential support.
Lastly, when you buy a support cushion, you would want to make the most out of it. You should focus on getting a cushion that won’t be too inconvenient to carry around. That way, you can take the cushion wherever you go and feel comfortable while getting the support you need anywhere you want.