11 Best Lumbar Support Cushions for Office Chairs in 2020 – Reviews and Buyer’s Guide

Spending long hours sitting in a chair does no justice to your back, be it your home or workplace. You should make sure you are giving your body proper support to ease the stress on it. Although good office chairs are comfortable to sit on, they do not offer complete support to your back.

On that account, we have shortlisted 11 best lumbar support cushions for office chair of 2020 with an aim to enhance support for your back.

In order to make your purchase easier, we have also included a comparison chart, FAQs and a buyer’s guide with benefits and things to be considered to help you understand the various types of office chair cushions better.

30 Seconds Summary - Best Lumbar Support Cushion for Office Chair

All the cushions listed in this review offer support to maintain a good posture, but our favorite pick from the list is Everlasting Comfort Orthopedic Pillow. It is a bit more firm and it’s dual adjustable straps solve the most common problem of cushions slipping off-center, and keeps you free from adjusting the cushion each time you move.

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Quick Summary of 11 Best Lumbar Support Cushion for Office Chairs in 2020

ImageLumbar Support Cushion for Office Chairs
A firmer choice

Everlasting Comfort Orthopedic Pillow has a considerably thicker cushion that makes it firm and also features a wider base.

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Velcro construction

Aidbrace Back Brace Support Belt has a removable lumbar pad and velcro which ensures excellent structure and support.

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Additional Mesh Support

Sweet Relief Memory Foam Back Cushion has an add-on mesh support that can be used separately or alongside the cushion. This helps to improve its effectiveness.

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Filled With Dynamic Fluid

Vive Wheelchair Cushion ensures even pressure distribution with the help of a dynamic fluid which gives you more comfort.

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Hugging Cushion

Vive Lumbar Support Pillow mimics the natural shape of your back, almost as if it is hugging your back and helps you stay in an upright position.

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comfort for your back-lumbar area

Love Home Foam Lumbar Support Pillow is designed with an aim to support your spine and its natural curve.

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The perfect duo

SoftaCare Seat Cushion and Lumbar Support Pillow is a set that provides adequate lumbar support. This duo goes a long way in alleviating body aches.

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log-shaped support

McKenzie Lumbar Roll is a support cushion in the shape of a log that fits just right against your back and the natural curve of your spine.

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Anti-bend back support

Go Lumbar Support Chair Cushion relieves pressure by 50% with its ergonomic contoured design and a remarkable amount of support.

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simple and effective

Duro-Med-Relax-A-Bac is an affordable back-support pillow that conforms to your back’s unique shape.

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highly versatile support

Ziraki Lumbar Support Cushion is versatile. It is designed keeping the most demanding jobs in mind. It is suitable for car seats, office chairs, for expecting women and gamers as well. It serves you regardless of where you work.

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Best Lumbar Support Cushions for Office Chairs of 2020 Reviewed

Everlasting Comfort Orthopedic Pillow

A Firmer choice

Features Highlights

  • Lifetime Replacement Guarantee
  • Hypoallergenic, breathable 3D mesh cover
  • High-quality foam
  • Fits on any chair
This cushion offers robust stability with its dual straps and features a hypoallergenic 3D mesh cover which makes it resilient to washing. Check Price on Amazon

Specification

  • Dimensions:

    13.4 x 4.1 x 12.6 inches

  • Manufacturer:

    Everlasting Comfort

  • Weight:

    1.6 pounds

Pros

  • Lifetime replacement guarantee
  • The cushion has a firmer feel to it
  • Available with dual straps

Cons

  • It is relatively expensive

Our Verdict

This cushion has a top-quality lumbar support pad that is sure to provide the best experience and comfort. If you are someone who prefers a firmer feel for your back, this could be the lumbar support cushion for you.

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ComfiLife Lumbar Support Back

Velcro construction

Features Highlights

  • Supports the natural curve of your spine
  • High-density foam
  • Adjustable Straps
A cushion to support your lumbar vertebrae discs with its contoured memory foam. It also provides spinal relief. Check Price on Amazon

Specification

  • Dimensions:

    15 x 12.5 x 4.7 inches

  • Manufacturer:

    ComfiLife

  • Weight:

    1.25 Pounds

Pros

  • Constructed with ergonomic design
  • Available with 3D ventilative
  • 100% high-density memory foam

Cons

  • The straps might break with rough use.

Our Verdict

This product ensures comfort for many years because of the use of 100% high-density memory foam and its durability. The ComfiLife Lumbar Support Back cushion helps align your neck, back, and hips to improve your posture and prevent body pain.

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Sweet Relief Memory Foam Back Cushion

Additional mesh support

Features Highlights

  • No chemical smell
  • Travel-friendly
  • Adjustable Strap
  • Portable
It offers two cushions for the price of one; an add-on mesh-support with a lumbar support cushion. Check Price on Amazon

Specification

  • Dimensions:

    13 x 4.5 x 12 inches

  • Manufacturer:

    Sweet Relief TM

  • Weight:

    1 Pound

Pros

  • Made with high-quality memory foam
  • Constructed with breathable mesh

Cons

  • It has a faulty connector
  • Available in only single-strap design

Our Verdict

The Sweet Relief Memory Foam Back Cushion is user-friendly. This Lumbar support cushion helps to keep your lower back in decent alignment by reducing stress and strain.
However, carrying around an additional attachment can be inconvenient for some.

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Vive Wheelchair Cushion

Filled with dynamic fluid

Features Highlights

  • Liquid gel core
  • Waterproof
  • Optimal size
This pillow is filled with a revolutionary dynamic fluid cushioning technology. It ensures even distribution of pressure and provides comfortable seating. Check Price on Amazon

Specification

  • Dimensions:

    18 x 16 x 3 inches

  • Manufacturer:

    Vive

  • Weight:

    5.6 pounds

Pros

  • The material is waterproof
  • Available with removable cover
  • Provides 4 layers of support

Cons

  • Fluid moving to the edges can be annoying

Our Verdict

The Vive Wheelchair Cushion is made with balancing supportive foam and contouring gel to make sitting for long hours comfortable. This lumbar support cushion is made with a slip-resistant bottom to prevent the risk of slipping off your seat.

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Vive Lumbar Support Pillow

Hugging cushion

Features Highlights

  • Contoured for exceptional support
  • Resilient foam cushioning
  • Removable cover
This is a support cushion designed to fit your needs. It is contoured to reduce stiffness on your back caused by extended hours of sitting. Check Price on Amazon

Specification

  • Dimensions:

    14 x 13 x 4.5 inches

  • Manufacturer:

    Xtra-Comfort

  • Weight:

    2.1 pounds

Pros

  • It is designed in a contoured shape
  • The covers are machine washable
  • It provides orthopedic benefits

Cons

  • Small compared to other available cushions
  • The straps are too short

Our Verdict

The Vive lumbar support pillow is an ideal option if it fits you perfectly. This is a portable cushion that can be carried to and from your workplace and keep you supported throughout the day.

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Love Home Foam Lumbar Support Pillow

Comfort for your back-lumbar area

Features Highlights

  • Ventilated mesh cover
  • Adjustable elastic strap
  • Washable cover
If you want the best combination of support and comfort for long hours, this could be the best pick for you. It is a cushion that is easy to secure, adjust and wash as well. Check Price on Amazon

Specification

  • Dimensions:

    13 x 13 x 4.5 inches

  • Manufacturer:

    LoveHome

  • Weight:

    1.45 pounds

Pros

  • Made to prevent slouching
  • It is firm yet comfortable
  • Made with removable mesh design

Cons

  • A small warranty period of only 60 days

Our Verdict

At last, this cushion provides performance comparable with other top products. It offers added thickness that might make it more intrusive for chairs that already have reasonable lumbar support.

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SoftaCare Seat Cushion and Lumbar Support Pillow

The Perfect Duo

Features Highlights

  • Premium Quality
  • Memory foam cushions
  • Non-slip bottom
It comes with a set of two cushions, one meant for sitting and the other for supporting your back. Check Price on Amazon

Specification

  • Dimensions:

    17.3 x 4.3 x 13.8 inches

  • Manufacturer:

    SOFTaCARE

  • Weight:

    2.4 pounds

Pros

  • It comes in a soft case
  • Made with 3D ventilation mesh in the center
  • Constructed with non-slip rubber bottom

Cons

  • It is small in size.
  • It is not firm enough

Our Verdict

SoftaCare Seat Cushion and Lumbar Support Pillow is a product that promises to keep you free from fatigue with its premium quality materials and make your seating hours more comfortable.

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McKenzie Lumbar Roll

log-shaped support

Features Highlights

  • Rolled Design
  • 100% polyester cover
  • Wrinkle Proof
  • Authentic Design
  • A choice between the firm and standard design
It has superior construction and is completely wrinkle-free. The moisture-wicking, long-lasting material keeps you cool and comfortable. Check Price on Amazon

Specification

  • Dimensions:

    11 x 4.8 x 4.8 inches

  • Manufacturer:

    OPTP

  • Weight:

    5.4 pounds

Pros

  • It is portable
  • The cover is made with a durable material
  • The maintenance is easy.

Cons

  • It lacks proper lower back support
  • Quality control issue with the standard model

Our Verdict

McKenzie Lumbar Roll is trusted and authentic. It is recommended by back pain professionals all around the world. The design of this cushion ensures proper spine alignment and a comfortable posture for your back.

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Go Lumbar Support Chair Cushion

Anti-bend back support

Features Highlights

  • Promotes healthy posture
  • Provides lumbar support
  • Helps alleviate back pain
  • High-quality buckle
  • Strong stitches
This Lumbar cushion has a mesh back to keep you cool and free from sweaty and clammy back. Check Price on Amazon

Specification

  • Dimensions:

    17 x 9.2 x 4.5 inches

  • Manufacturer:

    Go Lumbar Support

  • Weight:

    5.6 ounces

Pros

  • It is constructed with a contoured design
  • It is a durable product
  • Made with breathable material

Cons

  • It is not soft enough
  • The plain mesh will probably bend after long usage

Our Verdict

This support pillow is expertly designed to solve back pain. Although it is not the most comfortable cushion, it surely offers the support needed for people who work for long hours.

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Duro-Med Relax-A-Bac

Simple and effective cushion

Features Highlights

  • Even foam support
  • Elastic Support Strap
  • Increased support with wooden insert
  • Durable
This cushion is an ergonomically correct seating solution. It improves posture and helps relieve the pain that occurs due to slouching. Check Price on Amazon

Specification

  • Dimensions:

    14 x 5.5 x 15 inches

  • Manufacturer:

    Duro-Med

  • Weight:

    1.6 ounces

Pros

  • It is designed to reduce slouching
  • It includes a removable and machine-washable cover
  • It has additional wooden lumbar support board

Cons

  • The pad can be too thick for some people

Our Verdict

The Duro-Med Relax-A-Bac provides you with all the benefits by keeping your lower back aligned. It prevents slouching and promotes good posture. Its foam provides you with back support while keeping your spine properly aligned.

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Ziraki Lumbar Support Cushion

Highly versatile support

Features Highlights

  • Natural spine contour design
  • Memory foam padding
  • Adjustable Strap
  • Improved Posture
This support cushion is best to help avoid chances of developing back pains with its memory foam padding and natural spine contouring design. Check Price on Amazon

Specification

  • Dimensions:

    14.2 x 12.5 x 3.9 inches

  • Manufacturer:

    Ziraki

  • Weight:

    1 pound

Pros

  • It is firm and will not flatten easily.
  • It is available with an adjustable strap
  • It provides the necessary support to your back

Cons

  • Not the best looking cushion

Our Verdict

Although it is not the best looking backrest, it is constructed with a quality memory foam at a reasonable price. One thing to note is that Ziraki Lumbar Support Cushion is not a soft foam pillow, it falls on the harder side and assists with supporting your back.

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Comparison Between the Lumbar Support Cushion for Office Chairs

SNLumbar Support Cushion for Office ChairsDimension (Inches)ColorWeight
1Everlasting Comfort Orthopedic Pillow13.4 x 4.1 x 12.6Black, Blue, Red, Navy Blue, Gray1.6 Pounds
2ComfiLife Lumbar Support Back15 x 12.5 x 4.7Gray1.25 Pounds
3Sweet Relief Memory Foam Back Cushion13 x 4.5 x 12Black1 Pounds
4Viva Wheelchair Cushion18 x 16 x 3Black2.1 Pounds
5Viva Lumbar Support Pillow14 x 13 x 4.5Black1.45 Pounds
6Love Home Foam Lumbar Support Pillow13 x 13 x 4.5Azure, Beige, Black, Blue, Brown, Gray, Pink, Violet1.45 Pounds
7SoftaCare Seat Cushion and Lumbar Support Pillow17.3 x 4.3 x 13.8Dark Gray2.4 Pounds
8McKenzie Lumbar Roll11 x 4.8 x 4.8Black5.4 Pounds
9Go Lumbar Support Chair Cushion17 x 9.2 x 4.5Black5.6 ounces
10Duro-Med Relax-A-Bac14 x 5.5 x 15Black, Burgundy, Gray, Navy1.6 ounces
11Ziraki Lumbar Support Cushion14.2 x 12.5 x 3.9Velvet Gray1 Pounds

Benefits of Support Cushions

A lumbar support pillow that offers ergonomic support can provide numerous benefits. It reduces excessive strain on your spinal curve and helps with your back pain. It does more than just what meets the eye. Now, let us take a look at some advantages of a lumbar support cushion.

Prevents Slouching

Support cushions enforce good posture by actually preventing your tendency to slouch while sitting. This results in a limitation of unnatural bending of your spine. Too much slouching can bend the lower part of your spine in the opposite direction of how it should bend naturally. Slouching can also make you suffer from muscle tightness and pinched nerves.

Better Posture

Just preventing slouching doesn’t guarantee a healthy body for a long haul. Maintaining good posture with back cushions while sitting in a chair can help in your overall standing and walking posture as well. 

Universal

Lumbar Support Cushion is versatile in terms of how it can be used. You can use it in your chair, whether in your office or your house. It can also be used in car seats to give you a proper posture while driving. If you get yourself a cushion that comes with adjustable straps, you can carry it everywhere you go and tighten it to any chair.

Affordable

Compared to a lot of other alternative options for minimizing back pain, a support cushion is the best one and comes cheap as well. Even if you get your hands on the wrong product at the first try, getting another that suits you perfectly will not be a very big deal.

Portable

Support cushions are light and easy to carry around with you. Whether you are planning on a long-distance trip or are just taking it to the office, it doesn’t create any hassle. 

Things to consider before buying any cushion

We hope that now you have some idea about the lumbar support cushions and the benefits you gain from them. Now, please take a moment to wrap your head around things you should consider before you settle for a particular product.

Posture and lumbar curve

The posture is one of the most essential aspects as different people have a different lumbar curve. People with a deeper lumbar curve will require a comparatively thicker cushion.

Movement

If you are someone who needs to move around a lot, a support cushion can be problematic as you’ll need to adjust it each time you sit. But you can always opt for a cushion that can be strapped to the chair easily.

Size and weight

You need to consider the size of a cushion as it should suit the dimension of your back. Shorter people should go for a much thicker cushion whereas heavier people should opt for a firmer cushion that doesn’t compress easily.

Material used

The materials that are used in making the cushion must be breathable to prevent undesired effects on your skin.

Type of the chair

The cushion immensely depends upon the type of chair you are going to use it on. Chairs with built-in lumbar support will require a thinner support cushion. keep in mind that you must compare the dimensions of the cushion with the dimension of the chair.

FAQs About Lumbar Support Cushion for Office Chairs

If you suffer from chronic back pain and poor posture, a lumbar cushion can be beneficial for you. These are also useful if your daily activities include long hours of sitting. In case if you do not suffer from back problems already, you should consider getting a support cushion if you spend most of your time being seated.

These back cushions can easily be purchased from anywhere without any consultation from a doctor. But if you have chronic pain or some other specific back problem, you should run it by your doctor and get suggestions on what to buy so that you don’t aggravate your pain with the wrong cushion.

The cushion comes in a curvy shape to adapt to the contour of your spine. This makes it easier for your back to be in contact with the cushion. Without this contact, your lower back muscle remains stressed to keep you supported which later leads to lower back pain. Setting up the cushion is very simple, you just fasten it to your chair and adjust it depending on what works best for you.

The answer to this is simply No. Generally, a back brace is suggested to people with more severe conditions such as herniated discs, or someone recovering from surgical procedures and it is worn around the waist. A lumbar support cushion is meant to be attached to the back of a chair for providing the necessary support and to alleviate muscle stress.

This is a very big misconception in the context of back supports in general. Back support cushions do not weaken the muscles, rather it helps you get rid of bad sitting habits, promotes correct posture and provides essential support.

Conclusion

Lastly, when you buy a support cushion, you would want to make the most out of it. You should focus on getting a cushion that won’t be too inconvenient to carry around. That way, you can take the cushion wherever you go and feel comfortable while getting the support you need anywhere you want.